embody your true nature
My mission is to help people enhance their sacred relationship to life, their body, and each other through mindfullness, yoga, animal flow, and massage. I guide people to find freedom from dis-ease and rediscover our true nature of health and freedom. We all deserve to thrive and enjoy the gift of a resilient body and mind.
Join me in Mt. Shasta this summer!
I have been studying how to optimize the body and mind since I was a personal trainer and triathlete more than 20 years ago. My mission is to help people find greater ease in body and mind through meditation, pranayama (breathing practices), nature experiences and movement exercises that create a state of rest and restore more often.
Together with my partner Anjuli Mahendra, we offer transformational retreats and work with other couples to enhance their relationship and build intimacy. We are currently offering a free online couples embodiment video to help partners explore nourishing practices to connect on a deeper level. We are also offering personal couples coaching and massage instruction where you can learn to give your beloved a nourishing massage or inspire compassionate communication.
Forest bathing is a practice that I find crucial to optimal health. I love guiding people in nature to be curious and discover the web of life in delightful ways. Nature has a healing power that is needed in these times more than ever. Your true nature is the peace and ease found when you sit with awareness in nature. We always choose to host retreats in places that encourage this connection and regenerate the planet and people involved.
During this time it’s important to keep your body and immune system healthy. I am offering online Yoga & Animal Flow Instruction, and powerful breathwork practices.
Click below to connect and have a conversation about how I can help you.
Live your best life!
I have limited Thai massage treatments available in Oakland and the greater Bay Area.
Contact me for more availability or home visits.
testimonials
What my Clients Say
“Alok is the best massage therapist I’ve ever worked with. He is continually learning to improve his craft. He is calm, welcoming, tuned in, and very attentive. His hands work magic and if I’m going to take the time to schedule a massage with him I try to make it for two hours, he’s that good. A massage with him is like a restorative yoga session, massage, and spiritual nap in all one. Simply wonderful.” – Sara P.
“The reason I love Rockwater Healing Arts is because it’s so individualized. From Thai Massage to yoga, meditation and acroyoga, Alok pays attention to my needs and crafts a truly personal practice while staying aware of physical limits. He is attentive, perceptive and extremely welcoming to all levels and ages. The space is beautiful- bright and relaxing for a balance between intensely healing deep tissue work and relaxing in savasana. I didn’t know that existed, but apparently it does!
Highly recommend.” -TL
I have had Thai massage before from a Thai woman (and very good at what she does) and Alok was even better. He moved me through a set of poses each with a very specific and direct application of pressure and stretch that culminated in complete realignment of my body. Alok moved fluidly and I was never stretched to a point of pain yet each “maneuver” built upon the last in what seemed liked he was folding me into a more perfect form of myself. When he was done, I unfolded with a great depth of relaxation but still very much energized from the experience. Thank you Alok.”
Embody your true nature
My mission is to help people enhance their sacred relationship to life, their body, and each other through mindfullness, yoga, animal flow, and massage. I guide people to find freedom from dis-ease and rediscover our true nature of health and freedom. We all deserve to thrive and enjoy the gift of a resilient body and mind.
Join me in Mt. Shasta this summer!
I have been studying how to optimize the body and mind since I was a personal trainer and triathlete more than 20 years ago. My mission is to help people find greater ease in body and mind through meditation, pranayama (breathing practices), nature experiences and movement exercises that create a state of rest and restore more often.
Together with my partner Anjuli Mahendra, we offer transformational retreats and work with other couples to enhance their relationship and build intimacy. We are currently offering a free online couples embodiment video to help partners explore nourishing practices to connect on a deeper level. We are also offering personal couples coaching and massage instruction where you can learn to give your beloved a nourishing massage or inspire compassionate communication.
Forest bathing is a practice that I find crucial to optimal health. I love guiding people in nature to be curious and discover the web of life in delightful ways. Nature has a healing power that is needed in these times more than ever. Your true nature is the peace and ease found when you sit with awareness.
During this time it’s important to keep your body and immune system healthy. I am offering online Yoga Instruction, nutritional advice and meditation with breathwork practices. Click below to connect and see how I can help you.
I have limited Thai massage treatments available in Oakland and the greater Bay Area. Contact me about home visits.
testimonials
What my Clients Say:
“Alok is the best massage therapist I’ve ever worked with. He is continually learning to improve his craft. He is calm, welcoming, tuned in, and very attentive. His hands work magic and if I’m going to take the time to schedule a massage with him I try to make it for two hours, he’s that good. A massage with him is like a restorative yoga session, massage, and spiritual nap in all one. Simply wonderful.” – Sara P.
“The reason I love Rockwater Healing Arts is because it’s so individualized. From Thai Massage to yoga, meditation and acroyoga, Alok pays attention to my needs and crafts a truly personal practice while staying aware of physical limits. He is attentive, perceptive and extremely welcoming to all levels and ages. The space is beautiful- bright and relaxing for a balance between intensely healing deep tissue work and relaxing in savasana. I didn’t know that existed, but apparently it does!
Highly recommend.” -TL
I have had Thai massage before from a Thai woman (and very good at what she does) and Alok was even better. He moved me through a set of poses each with a very specific and direct application of pressure and stretch that culminated in complete realignment of my body. Alok moved fluidly and I was never stretched to a point of pain yet each “maneuver” built upon the last in what seemed liked he was folding me into a more perfect form of myself. When he was done, I unfolded with a great depth of relaxation but still very much energized from the experience. Thank you Alok.”