UPCOMING RETREATS & EVENTS

“Alok and Anjuli create a safe space where there’s room for playfulness and vulnerability, so in this environment growth happens naturally! I enjoy their laid back style and how generously they share their knowledge. I would recommend them to anyone with a desire to deepen their practice and open their heart.” -Jeff

the art of Thai massage:
give to receive

Soft Medicine Sanctuary, Sebastopol, CA

Saturday April 27th 3-5pm

Develop your sensitivity and awareness through touch with seasoned bodywork practitioners and yoga teachers Alok and Anjuli. Come with a partner or a friend to learn a nourishing and inspiring Thai Massage sequence that you’ll both give and receive.  This workshop will focus on supportive massage techniques for the Springtime. We will specifically share effective skills to release tension in the hips and shoulders. If you have joined us for our past workshops, this session will add a new flow and unique skills to your repertoire. If this is your first time with us, you’ll be getting a wonderful sequence to begin your journey in Thai Massage. 

Intro to animal flow

Yoga West, Napa, CA

Sunday June 2nd 2-4pm

Animal Flow weaves together an empowering blend of martial arts, yoga, and functional movement. Liberate your practice beyond the mat as your body and brain create new pathways for movement including cross-lateral, spiraling, and quadrupedal movements. Come away with an inspiring flow that you can practice to maintain a healthy, strong, and flexible body.

Mt. shasta retreat:
celebrating interdependence

Weed, CA

July 4-7th, 2024

Join Anjuli and Alok for a journey inspired by the potent energy of Mt. Shasta to celebrate our interdependence! Rejuvenate your spirit at an intimate retreat home in the forest with Anjuli and Alok’s signature classes as well as excursions to abundant waterfalls and Shasta hikes. In this beautiful place, you will be guided into an embodied flow state through innovative morning yoga fusion classes and afternoon Thai massage sessions crafted to strengthen and revitalize your being. If you appreciate meaningful connections, breathtaking nature adventures, and delicious organic meals, this is the retreat for you!

 

Retreat Locations

Anjuli & Alok have been hosting nature-based retreats for over 12 years in California, Mexico, Costa Rica, Sri Lanka, Nicaragua and Colombia. We offer a unique blend of embodied practices: yoga, Animal Flow, dance, Thai massage, ceremony, meditation and breathwork.

Check out our locations below and sign up on our waitlist to be the first to know when we announce our next dates!
Reach out if you would like to host us at a specific location.

UPCOMING RETREATS & EVENTS

“Alok and Anjuli create a safe space where there’s room for playfulness and vulnerability, so in this environment growth happens naturally! I enjoy their laid back style and how generously they share their knowledge. I would recommend them to anyone with a desire to deepen their practice and open their heart.” -Jeff

the art of Thai massage:
give to receive

Soft Medicine Sanctuary

Sebastopol, CA

Saturday April 27th 3-5pm

Join expert Thai Massage teachers Alok Rocheleau and Anjuli Mahendra for an empowering journey of Thai Massage guidance and connected movement!
Whether you’re new to the world of bodywork or a seasoned practitioner, this experience is designed to nourish your body, develop your healing touch, and deepen your connection with yourself and others.

Intro to animal flow

Yoga West, Napa, CA

Sunday June 2nd 2-4pm

Animal Flow weaves together an empowering blend of martial arts, yoga, and functional movement. Liberate your practice beyond the mat as your body and brain create new pathways for movement including cross-lateral, spiraling, and quadrupedal movements. Come away with an inspiring flow that you can practice to maintain a healthy, strong, and flexible body.

Mt. shasta retreat:
celebrating interdependence

Weed, CA

July 4-7th, 2024

Join Anjuli and Alok for a journey inspired by the potent energy of Mt. Shasta to celebrate our interdependence! Rejuvenate your spirit at an intimate retreat home in the forest with Anjuli and Alok’s signature classes as well as excursions to abundant waterfalls and Shasta hikes. In this beautiful place, you will be guided into an embodied flow state through innovative morning yoga fusion classes and afternoon Thai massage sessions crafted to strengthen and revitalize your being. If you appreciate meaningful connections, breathtaking nature adventures, and delicious organic meals, this is the retreat for you!

 

Retreat Locations