INTEGRATIVE WELLNESS
True wellness is not something imposed from the outside — it is awakened from within. My work is dedicated to helping the body remember its own pathways to balance and vitality. Through the integration of manual therapies, breath and movement practices, and restorative frequency therapy (PEMF), I create a space where tension unwinds, energy flows, and the innate intelligence of the body can do what it is designed to do: heal.
You may choose to work with me through bodywork treatments, private movement instruction, or personal breathwork coaching. Each session is customized to integrate these modalities, supporting you in releasing tension, restoring energy flow, and building sustainable strength so you can live your best life!
Bodywork
With over two decades as a dedicated practitioner of the healing arts, I draw from many ancient traditions to assist your body’s innate capacity to heal. Every session follows an intuitive flow — weaving together ZenThai Shiatsu, Acupressure, Myofascial Release, Chi Nei Tsang, and proprioceptive stretching in response to what your body is calling for. The result is something clients often describe as remarkable: energy moving freely through the body, deep tension dissolving, and a sense of wholeness that lingers long after the session ends. Sessions are offered on a massage table with oil or on a traditional floor mat, depending on what best supports your goals.
Treatment Options:
ZenThai Shiatsu
My primary specialty. This flowing, movement-based bodywork style integrates the deep stretches of Thai massage, the energetic precision of Traditional Chinese Medicine, and the structural clarity of osteopathy. Rather than managing symptoms, it addresses the root patterns beneath tension and imbalance — creating lasting physical freedom and energetic coherence.
Integrative Table Massage
Slow, intentional strokes with oil, combined with optional Thai-influenced stretches. Deeply relaxing and therapeutic, this approach melts surface tension while reaching into the underlying tissue to release knots and restore ease of movement.
Recognized for a strong yet intuitive touch, I guide clients to connect with their breath as a pathway to deeper release and relaxation. My work is particularly effective for relieving tension in the shoulders and neck, easing low back discomfort, and enhancing flexibility in the hips and hamstrings.
As an adjunct therapy, I also offer sessions with the Kloud PEMF system — a state-of-the-art technology that uses pulsed electromagnetic fields to support cellular repair, nervous system regulation, and deep relaxation. Inquire to learn more about this innovative technology.
My goal is to help you feel more aligned, energized, and connected, so you can live life to its fullest.
Rates:
75 min = $175 • 90 min = $200 • 2 hours = $260
I am currently offering limited treatments at 1001 42nd St. in Oakland.
Contact me for private treatments in Forestville - alokrockwater@gmail.com
Yoga & Breathwork Coaching
As a movement and breathwork specialist I provide individualized attention and guidance to help you reach your goals. I work with you to create routines designed specifically for your body type and intentions. Sequences will be recorded so you can continue the practice with expert video instruction. Meditation and mindfulness techniques will be added to improve your mindset and outlook. I’m offering a free 30 minute discovery call to help you see how I will help you level up your health.
Together we will:
CLARIFY GOALS AND ASSESSMENT
I will assess your current state and help to eliminate limiting beliefs. Then we will work together to refine your goals to make them attainable and specific.
DESIGN A PERSONAL PROGRAM
SUPPORT & MOTIVATE
You will have constant support with weekly coaching sessions and emails throughout to motivate and be held accountable.
Testimonials:
“Alok practices with total balance. While he is a tender, warm and open soul, he has great strength and power in massage. He listened to what I asked for, but he also listen to what my body needed. He used the perfect amount of pressure, exactly what I needed.
I walked away from my session with Alok feeling in my body, connected to the earth, and powerful. Additionally I felt refreshed and relaxed. A true act of a balanced healer.
I highly recommend Alok, and his brilliant work!” – EK
“Alok is the best massage therapist I’ve ever worked with. He is continually learning to improve his craft. He is calm, welcoming, tuned in, and very attentive. His hands work magic and if I’m going to take the time to schedule a massage with him I try to make it for two hours, he’s that good. A massage with him is like a restorative yoga session, massage, and spiritual nap in all one. Simply wonderful.” – Sara P.
“The reason I love Rockwater Healing Arts is because it’s so individualized. From Thai Massage to yoga, meditation and acroyoga, Alok pays attention to my needs and crafts a truly personal practice while staying aware of physical limits. He is attentive, perceptive and extremely welcoming to all levels and ages. The space is beautiful- bright and relaxing for a balance between intensely healing deep tissue work and relaxing in savasana. I didn’t know that existed, but apparently it does!
Highly recommend.” -TL
I have had Thai massage before from a Thai woman (and very good at what she does) and Alok was even better. He moved me through a set of poses each with a very specific and direct application of pressure and stretch that culminated in complete realignment of my body. Alok moved fluidly and I was never stretched to a point of pain yet each “maneuver” built upon the last in what seemed liked he was folding me into a more perfect form of myself. When he was done, I unfolded with a great depth of relaxation but still very much energized from the experience. Thank you Alok.”
INTEGRATIVE WELLNESS
True wellness is not something imposed from the outside — it is awakened from within. My work is dedicated to helping the body remember its own pathways to balance and vitality. Through the integration of manual therapies, breath and movement practices, and restorative frequency therapy (PEMF), I create a space where tension unwinds, energy flows, and the innate intelligence of the body can do what it is designed to do: heal.
You may choose to work with me through bodywork treatments, private movement instruction, or personal breathwork coaching. Each session is customized to integrate these modalities, supporting you in releasing tension, restoring energy flow, and building sustainable strength so you can live your best life!
Bodywork
With over two decades as a dedicated practitioner of the healing arts, I draw from many ancient traditions to assist your body’s innate capacity to heal. Every session follows an intuitive flow — weaving together ZenThai Shiatsu, Acupressure, Myofascial Release, Chi Nei Tsang, and proprioceptive stretching in response to what your body is calling for. The result is something clients often describe as remarkable: energy moving freely through the body, deep tension dissolving, and a sense of wholeness that lingers long after the session ends. Sessions are offered on a massage table with oil or on a traditional floor mat, depending on what best supports your goals.
Treatment Options:
ZenThai Shiatsu
My primary specialty. This flowing, movement-based bodywork integrates the deep stretches of Thai massage, the energetic precision of Traditional Chinese Medicine, and the structural clarity of osteopathy. Rather than managing symptoms, it addresses the root patterns beneath tension and imbalance — creating lasting physical freedom and energetic coherence.
Integrative Table Massage
Slow, intentional strokes with oil, combined with optional Thai-influenced stretches. Deeply relaxing, this approach melts surface tension while reaching into the underlying tissue to release knots and restore ease of movement.
Recognized for a strong yet intuitive touch, I guide clients to connect with their breath as a pathway to deeper release and relaxation. My work is particularly effective for relieving tension in the shoulders and neck, easing low back discomfort, and enhancing flexibility in the hips and hamstrings.
As an adjunct therapy, I also offer sessions with the Kloud PEMF system — a state-of-the-art technology that uses pulsed electromagnetic fields to support cellular repair, nervous system regulation, and deep relaxation. Reach out to learn more about this innovative technology.
My goal is to help you feel more aligned, energized, and connected, so you can live life to its fullest.
Rates:
75 min = $175 • 90 min = $200 • 2 hours = $260
I am currently offering limited treatments at 1001 42nd St. in Oakland.
Contact me for private treatments in Forestville - alokrockwater@gmail.com
Yoga & Breathwork Coaching
As a movement and breathwork specialist I provide individualized attention and guidance to help you reach your goals. I work with you to create routines designed specifically for your body type and intentions. Sequences will be recorded so you can continue the practice with expert video instruction. Meditation and mindfulness techniques will be added to improve your mindset and outlook. I’m offering a free 30 minute discovery call to help you see how I will help you level up your health.
Together we will:
CLARIFY GOALS AND ASSESSMENT
I will assess your current state and help to eliminate limiting beliefs. Then we will work together to refine your goals to make them attainable and specific.
DESIGN A PERSONAL PROGRAM
I will create a program with visualization, movement, breathwork and lifestyle protocols. This complete program will transform your life!
SUPPORT & MOTIVATE
You will have constant support with weekly coaching sessions and emails throughout to motivate and be held accountable.
Testimonials:
“Alok practices with total balance. While he is a tender, warm and open soul, he has great strength and power in massage. He listened to what I asked for, but he also listen to what my body needed. He used the perfect amount of pressure, exactly what I needed.
I walked away from my session with Alok feeling in my body, connected to the earth, and powerful. Additionally I felt refreshed and relaxed. A true act of a balanced healer.
I highly recommend Alok, and his brilliant work!” – EK
“Alok is the best massage therapist I’ve ever worked with. He is continually learning to improve his craft. He is calm, welcoming, tuned in, and very attentive. His hands work magic and if I’m going to take the time to schedule a massage with him I try to make it for two hours, he’s that good. A massage with him is like a restorative yoga session, massage, and spiritual nap in all one. Simply wonderful.” – Sara P.
“The reason I love Rockwater Healing Arts is because it’s so individualized. From Thai Massage to yoga, meditation and acroyoga, Alok pays attention to my needs and crafts a truly personal practice while staying aware of physical limits. He is attentive, perceptive and extremely welcoming to all levels and ages. The space is beautiful- bright and relaxing for a balance between intensely healing deep tissue work and relaxing in savasana. I didn’t know that existed, but apparently it does!
Highly recommend.” -TL
I have had Thai massage before from a Thai woman (and very good at what she does) and Alok was even better. He moved me through a set of poses each with a very specific and direct application of pressure and stretch that culminated in complete realignment of my body. Alok moved fluidly and I was never stretched to a point of pain yet each “maneuver” built upon the last in what seemed liked he was folding me into a more perfect form of myself. When he was done, I unfolded with a great depth of relaxation but still very much energized from the experience. Thank you Alok.”